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Tag Archives: Health

How to wash your nose correctly and healthily

Many people may not be familiar with nasal irrigation and may feel scared when they see the steps. But in fact, nasal irrigation is not difficult and not as scary as you think. Especially for those who have allergies, sinusitis , chronic cough, if you

Health Benefits of Egg Whites You May Not Know

Egg whites, which we often eat, have many health benefits that many people may not have known before, as follows: 1. Helps build muscle mass strength. Egg whites are a popular choice for those looking to build muscle, such as athletes or bodybuilders, because egg

Why are nose hairs important?

Talking about ‘nose hairs‘, many people may feel disgusted and have to rush to remove it by means of shaving, plucking, waxing, or laser. But in reality, nature did not create hair to get rid of it. But it has duties and benefits that we

4 Behaviors To Reduce The Risk Of Breast Cancer

4 Behaviors To Reduce The Risk Of Breast Cancer Breast cancer is the most common cancer in Thai women. Whether it’s a small or large cup girl, no one would want it to happen. Even today the exact cause of breast cancer is unknown. But found that there are many

4 tips for applying foundation before makeup 

4 tips for applying foundation before makeup Don’t let acne invade until you lose your confidence. Girls who love make- up know. That applying foundation is one of the reasons why acne often appears on the face. Therefore, in order not to make up every day. Which must be applied